Helping You Heal, Grow, and Reclaim Your Life—One Session at a Time.

I help adults navigate anxiety, trauma, addiction, and relationship challenges with personalized, results-focused therapy—so you can feel better, set boundaries, and create lasting emotional change.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Compassionate, Personalized Therapy for Adults Ready to Grow

Hi, I’m Rebecca Dennis, a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor serving clients in New Jersey and New York. I became a therapist because I’m passionate about helping people move through life’s hardest moments with clarity, confidence, and emotional strength. I specialize in working with adults navigating anxiety, mood disorders, trauma, addiction and recovery, relationship challenges, and major life transitions. I also support individuals in healing from toxic or narcissistic relationships and those seeking deeper self-discovery and personal growth. My approach is warm, non-traditional, and action-focused. I use an eclectic blend of evidence-based therapies, including CBT and DBT, to create a custom experience for each client. You'll leave every session with practical tools to manage emotions, set boundaries, and start feeling better—often right away. I believe therapy should be a place for real change—not just talk. If you're ready to do the work, I’m here to support and guide you every step of the way.
Rebecca Dennis, LPC, LCADC, ATR, LCAT
Personal Growth, Life Transitions & Healing

Services

Specialized Services for Adults Seeking Real, Lasting Change

  • Depression
  • Trauma
  • Life Transitions
  • Narcissistic Abuse Recovery
  • Bipolar Disorder
  • Addiction
  • Anxiety
  • Codependency
  • Coping Skills
  • Family Conflict
  • Parenting
  • Personal Growth & Self Recovery
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender Issues
  • PTSD
  • Women's Issues
  • Abuse Survivors
  • Borderline Personality
  • Burnout
  • LGBTQIA+

Approaches

  • Dialectical (DBT)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Art Therapy
  • Coaching
  • Expressive Arts
  • Group Therapy
  • Multicultural
  • Somatic
  • Trauma Focused
  • Strength-Based

Location

A street map for office location at Montclair, NJ 07042-3646

Montclair, NJ 07042-3646

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